‘Exercise’
Electrolyte Hydration: Identifying the Most Refreshing Post-Workout Beverages
This study compares the effects of water, electrolyte drinks, and fruit juice on post-exercise hydration, gastrointestinal symptoms, and subjective feelings of refreshment.
Posted by buchanle on Wednesday, June 25th, 2025 in May 2025, Electrolyte, Exercise, Gastrointestinal, Hydration, Sports Drink